In 100 g (Grams) of Soup, cream of potato, canned, prepared with equal volume milk there is 0.162 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Soup, cream of potato, canned, prepared with equal volume milk.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Soup, cream of potato, canned, prepared with equal volume milk

Soup, cream of potato, canned, prepared with equal volume milk is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of potato, canned, prepared with equal volume milk are listed below.

Water	86.67 g	86.67%
Energy (calorie)	60 kcal
Energy (joule)	251 kJ
Protein	2.33 g	2.33%
Total lipid (fat)	2.6 g	2.6%
Ash	1.47 g	1.47%
Carbohydrate, by difference	6.92 g	6.92%
Fiber, total dietary	0.2 g	0.2%
Calcium, Ca	67 mg	0.07%
Iron, Fe	0.22 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	65 mg	0.06%
Potassium, K	130 mg	0.13%
Sodium, Na	230 mg	0.23%
Zinc, Zn	0.27 mg
Copper, Cu	0.106 mg
Manganese, Mn	0.153 mg
Vitamin C, total ascorbic acid	0.5 mg
Thiamin	0.033 mg
Riboflavin	0.095 mg

Nutrients in Soup, cream of potato, canned, prepared with equal volume milk